Debunking Ostomy Myths

My Ostomy

Living with an ostomy can be a transformative experience, but unfortunately, it often comes with a slew of misconceptions. MyOstomy is here to dispel some of the most common myths that one might hear about ostomies: Myth #1: Having an Ostomy Can Limit Physical Activity Reality: The notion that an...

Winter Wellness Tips for Ostomates

My Ostomy

Bundle Up with Ostomy Friendly Layers The key to staying warm in winter lies in the layers. However, for ostomates, it's essential to choose clothing that not only keeps you warm but also accommodates your ostomy pouch comfortably. Consider using ostomy wraps or specialized undergarments to provide additional support and...

Urostomates & UTI's

My Ostomy

Living with a urostomy comes with its unique set of challenges, and one common concern for urostomates is the increased risk of urinary tract infections (UTIs). UTIs can be uncomfortable and potentially serious, but with proper care and awareness, individuals with urostomies can effectively manage and prevent these infections. Understanding...

Ostomy Pouches: Two-Piece or One-Piece?

My Ostomy

A crucial decision when managing an ostomy is whether to opt for a two-piece or one-piece ostomy pouch system. Each option has its advantages and considerations, making the choice a personal one based on your own preferences and lifestyle. Understanding Two-Piece Ostomy Pouches: Versatility: Two-piece systems consist of a wafer...